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For starters, has anyone tried these? I’m nervous that it has diatomaceous earth in it. Because I know this is used to kill bug bugs. I also read that if it’s less than 2% it’s safe for humans. I also read on a different post, not to inhale them just to puff on them. Any […]

I’m on day 28 of quitting smoking. I’ve smoked for probably 30 yrs. This is my first time quitting. When cravings are really bad I will pop a Zyn or use the nicotine patch. I have read about nicotine withdrawal symptoms, smokers flu and such. Some symptoms fall into place and others don’t. I can’t […]

I’ve been smoking for about 20 years. I thought that after 48 hours, the cravings would taper off.. but not so much – about 3 hours I want to go out and buy a pack. Nico-spray helps a lot. View Reddit by Toastmmm1 – View Source

I just wanted to thank everyone for recommending these resources and encourage the community, we can all do this! View Reddit by joliesse0x – View Source

Screw nic. View Reddit by DisplayName44 – View Source

Hi, I recently got sick and decided to stop smoking weed. I was a heavy smoker around 3.5 grams everyday for a year. I noticed I started coughing up large amounts of black specks in my spit after I cough. I’m starting to get anxious as it seems to be quite a bit. Is this […]

Sweet kitty showed up in my life and then made everything better 😍😍😍 Seriously though a month after the kitty showed up in my life I was able to kick the habit Love the kitty ❤️❤️❤️❤️ View Reddit by Double-Violinist-455 – View Source

I used to smoke 40 cigs a day. Get urges here and there like once in 2-3 days but I just breathe 5-5-5 and it's gone. According to smokefree I used to spend a day every week in just smoking. Saved around 21k rupees in a month. Benefits: The best one is better sleep, less […]

I smoked weed basically everyday for the past two years and the heavily the past year and only cleaned my bong sporadically. I also vaped during that period. I have since stopped and I am two months clean but I have been coughing these black specks on a weekly basis. I have a doctors appointment […]

the cat is me rn View Reddit by SaddDownerr – View Source

I bought myself a fancy gift with the money im saving 😇 looooool Very excited to have hit the 4 month mark tho!! View Reddit by cefishe88 – View Source

You can use tobacco pipe tip grips on the füm. They are way cheaper on Amazon than the füm chewable tips, they are about the same thickness as well. I got the smalls they fit really tight the larges might more easily. View Reddit by Marks_son – View Source

I really can’t believe the other stats either – almost £650 not set on fire, 2.5 solid days (58 hours) not spent with a cigarette in my mouth… bonkers! View Reddit by codders82 – View Source

I need to start slow and give myself a realistic goal. I was doing a pouch a day so I gave up 83 pouches at 9mg 750 mg total and saving of $12. Nice! I kept failing when I said forever. Promising myself 100 hours was a way to keep me focused and reevaluate after. […]

Quit cold turkey. 10+ years smoker (1/3 pack a day). It is probably 5th and the longest attempt. Never tried any other nicotine substance or any NRT. I will keep grinding. Thank you all of you here and all the best for your progress. View Reddit by eggsandcarrots – View Source

It’s taken me far too long (after the emphysema diagnosis), but I’ve finally made it. Shame the weather is not cooperating. View Reddit by MonolithsDimensions – View Source

So for starters I have a füm pipe but I always loose it. Been wanting a back up but it's really expensive. Mentioned it to my dad who pointed out the cores are about the size of old pipe filters. Now it doesn't work in every pipe. Alot were too big but this $6 corn […]

37M. Smoked since I was 13. Was smoking over a pack for 10+ years at my worse. Over the years, I tried literally everything to quit; gum, patches, meds. Until I finally used Chantix. That’s the med that finally helped me. I also was sick and tired of living an unhealthy lifestyle. I had zero […]

6 months smoke free today! Can’t believe I made it this far here’s to another 6 months 🤞 View Reddit by jazas05 – View Source

Day 31, cold turkey, after 25 years. The last years 25-30+ a day. Some days more like 60-80 when partying. I feel fantastic! I started working out a lot more which also plays into the change of resting heart rate, but not smoking is also a big part of it. I have so much more […]