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I figured day 100 will be 1st of January sometime in November, which made me want to hit this number even more. A nice little start to the year. I'm also 122 days alcohol free, so the past few months have been really awful, attacking both bad habits at once. But I think I got […]

After god knows how many tries I finally made it. For almost 10 years I’ve smoked 20+ cigarettes a day then I quit cold turkey on the 1st of August 2025. The first few days were hell: Hard cravings, tamper tantrums and generally feeling like shit for about 72 hours but I pushed through and […]

I quit smoking cigs 5 years 5 months and 5 days ago back then, I started drawing to deal with the withdrawal. Here's a drawing I completed last night. P. S. – read Allen Carrs Easy Way to Quit Smoking – trust me it works! View Reddit by generalcobbler93 – View Source

500 euros saved View Reddit by jw42n – View Source

I did it. Can't believe I've not smoked for an entire year. Here's to never smoking again 🍾 View Reddit by grizzleNL – View Source

9 Years Without Smoking Today, Go Me!!! View Reddit by alsheps – View Source

I just suddenly got the idea to download a cigarette packaging template, then scaled it up to half the size of the sweet tubes, and came up with a quick design. It's a nice and cute joke for those who ask for a cigarette or when you offer one to someone. I've never smoked anything […]

Turned 28 today, and being 58 days smoke-free is the best gift I could give myself. I’m feeling healthier and grateful. I’m actually celebrating with friends and family this year, something I haven’t done since I was 3. Since February I’ve joined the gym, then one by one started one thing at a time: waking […]

I quit finally, I don’t need these anymore :’) View Reddit by Baldheadrick213 – View Source

https://a.co/d/4LnSDiT View Reddit by Quiet_Nefariousness4 – View Source

This graph shows how much ive cut down since Ive been working towards being done completely. August was my 1st month living on my own & last month I bought packs. Its not zero, but Im happy that I've cut down so much. I'm thinking about making my resolution to be saying no & not […]

This post includes data I collected over several months from various reputable research studies. I created graphs from the data as a visual aid. I have successfully quit smoking cigarettes and vaping twice over the span of 10 years. My last cigarette was 4 years ago. I originally quit using nicotine patches. The second time […]

Cadence – Build Better Habits Together Hello all. I'm trying to develop an app for building habits together and I also added quitting smoking habits, but I don't have any user to acquire healthy feedback. I'm also a smoker who is trying to quit and I'll also try app's success. This is not a promotional […]

Deciding to quit is easy. The hard part is staying committed. Please stick with it. It gets easier every day, friends. View Reddit by dlkapt3 – View Source

I just need to rant as this girl makes me so sad lol, alt account bc she has my Reddit. I quit smoking last year around August, started talking to a girl who was against smoking around October so it was a big push/help to get me to stop. We broke up around March this […]

For starters, has anyone tried these? I’m nervous that it has diatomaceous earth in it. Because I know this is used to kill bug bugs. I also read that if it’s less than 2% it’s safe for humans. I also read on a different post, not to inhale them just to puff on them. Any […]

I’m on day 28 of quitting smoking. I’ve smoked for probably 30 yrs. This is my first time quitting. When cravings are really bad I will pop a Zyn or use the nicotine patch. I have read about nicotine withdrawal symptoms, smokers flu and such. Some symptoms fall into place and others don’t. I can’t […]

I’ve been smoking for about 20 years. I thought that after 48 hours, the cravings would taper off.. but not so much – about 3 hours I want to go out and buy a pack. Nico-spray helps a lot. View Reddit by Toastmmm1 – View Source

I just wanted to thank everyone for recommending these resources and encourage the community, we can all do this! View Reddit by joliesse0x – View Source

Screw nic. View Reddit by DisplayName44 – View Source