I feel like I have finally broken up with smoking!

37M. Smoked since I was 13. Was smoking over a pack for 10+ years at my worse. Over the years, I tried literally everything to quit; gum, patches, meds. Until I finally used Chantix. That’s the med that finally helped me. I also was sick and tired of living an unhealthy lifestyle. I had zero […]
6 months smoke free today! Can’t believe I made it this far here’s to another 6 months 🤞

6 months smoke free today! Can’t believe I made it this far here’s to another 6 months 🤞 View Reddit by jazas05 – View Source
Health Trends already changing after 31 days!

Day 31, cold turkey, after 25 years. The last years 25-30+ a day. Some days more like 60-80 when partying. I feel fantastic! I started working out a lot more which also plays into the change of resting heart rate, but not smoking is also a big part of it. I have so much more […]
Went out for solo drinking , didn’t smoke a cigarette !

And the whole experience was great, with gradual highs and lows and no bad feelings in between, drunk had food went to the beach returned home had a nap and now typing this out ! 23 (M) 2 Weeks Streak. View Reddit by fastingind – View Source
this sucks

found an unopened pack in my car and said fuck it. smoked 3 before the regret set in and now i feel awful, in all aspects. here's to repeating day one 😔 hopefully i can remember how useless it was AND how bad this feels if there's a next time View Reddit by Additional_Force_671 – […]
CDC: Tips From Former Smokers – Mariano Z.: Fortunate to have a second chance

Mariano fumó cigarrillos durante 30 años. Un día se despertó y se sintió mareado y con náuseas. “No sabía qué me pasaba y empecé a sudar”. Mariano necesitó una operación a corazón abierto para salvar su vida. En este video de la campaña de los CDC Consejos de exfumadores, él afirma: “Tuve la suerte de […]
CDC: Tips From Former Smokers – Tiffany R.: You Don’t Quit Just for Yourself

Tiffany talks about losing her mother, who smoked, to lung cancer when Tiffany was just 16 years old. Despite this, Tiffany smoked menthol cigarettes for years before realizing what she might miss in her own daughter’s life. In this video from CDC’s _Tips From Former Smokers_ ® ( _Tips_ ® ) campaign, Tiffany’s daughter’s, Jaelin, […]
CDC: Tips From Former Smokers – Tiffany R.’s Ad: Smoking and Family

When Tiffany was 16, her mother, who smoked, died of lung cancer. Despite her loss, Tiffany started smoking menthol cigarettes a few years later. In this TV commercial from CDC’s _Tips From Former Smokers_ ® ( _Tips_ ® ) campaign, Tiffany says she quit smoking at age 34 because she could not bear the thought […]
CDC: Tips From Former Smokers – Terrie H.: “Terrie, What Are You Doing?”

Terrie smoked her first cigarette at 13. In 2000, she found a sore in her mouth that was diagnosed as oral cancer. Later she found out she had throat cancer. In this video from CDC’s _Tips From Former Smokers_ ® ( _Tips_ ® ) campaign, Terrie talks about getting home from the hospital after having […]
CDC: Tips From Former Smokers – Terrie H.’s Voice Tip Ad

Terrie had cancer as a result of smoking. In a 2012 _Tips From Former Smokers_ ® ( _Tips_ ® ) TV commercial, Terrie showed us how she got ready for her day. In this video, Terrie shares that the only voice her grandson ever heard was an artificial one. He was born after doctors removed […]