1 month smoke free
I used to smoke 40 cigs a day. Get urges here and there like once in 2-3 days but I just breathe 5-5-5 and it's gone. According to smokefree I used to spend a day every week in just smoking. Saved around 21k rupees in a month. Benefits: The best one is better sleep, less […]
Black specks on phlegm
I smoked weed basically everyday for the past two years and the heavily the past year and only cleaned my bong sporadically. I also vaped during that period. I have since stopped and I am two months clean but I have been coughing these black specks on a weekly basis. I have a doctors appointment […]
it’s the small things
the cat is me rn View Reddit by SaddDownerr – View Source
4 months and a gift to myself!!
I bought myself a fancy gift with the money im saving 😇 looooool Very excited to have hit the 4 month mark tho!! View Reddit by cefishe88 – View Source
Day 66, just found this out of you use füm
You can use tobacco pipe tip grips on the füm. They are way cheaper on Amazon than the füm chewable tips, they are about the same thickness as well. I got the smalls they fit really tight the larges might more easily. View Reddit by Marks_son – View Source
1 month – I’m thinking about cigarettes a lot less now!
I really can’t believe the other stats either – almost £650 not set on fire, 2.5 solid days (58 hours) not spent with a cigarette in my mouth… bonkers! View Reddit by codders82 – View Source
100 hours no nicotine punches! So happy and excited for my first 100 hours and going for my second and hopefully 3rd and so on
I need to start slow and give myself a realistic goal. I was doing a pouch a day so I gave up 83 pouches at 9mg 750 mg total and saving of $12. Nice! I kept failing when I said forever. Promising myself 100 hours was a way to keep me focused and reevaluate after. […]
Wooohoooo!!!!! Fourth milestone cleared. I feel proud of myself and this community. Thank you for your valuable support. 🙏🏻
Quit cold turkey. 10+ years smoker (1/3 pack a day). It is probably 5th and the longest attempt. Never tried any other nicotine substance or any NRT. I will keep grinding. Thank you all of you here and all the best for your progress. View Reddit by eggsandcarrots – View Source
Finally success
It’s taken me far too long (after the emphysema diagnosis), but I’ve finally made it. Shame the weather is not cooperating. View Reddit by MonolithsDimensions – View Source
Füm alternative
So for starters I have a füm pipe but I always loose it. Been wanting a back up but it's really expensive. Mentioned it to my dad who pointed out the cores are about the size of old pipe filters. Now it doesn't work in every pipe. Alot were too big but this $6 corn […]