Day 17 Update
Short goal success. It's been 17 days since I touched a cigarette. Over 2 weeks. It's with great please to report my craving have entire subsided with nicotine gum. I don't think about cigs, and if I do 1 gum is enough. What's next for me: Go to a lung specialist appointment and check the […]
CDC: Tips From Former Smokers – Christine B.’s Head of Household Memorial (15 sec)
When Christine lost her teeth and jaw to oral cancer after years of smoking cigarettes, her teenage children had to step up and take on adult responsibilities. In this video, Christine speaks about how her tobacco addiction robbed her kids of their childhood. Christine died in 2025 at the age of 62. This video can […]
I completed my first week!! So proud of me. The second pic is the blanket I started crocheting when I decided to quit 😬
I completed my first week!! So proud of me. The second pic is the blanket I started crocheting when I decided to quit 😬 View Reddit by MooZell – View Source
CDC: Tips From Former Smokers – Suzy E.: Independence Tip Memorial – 800 (30 sec)
Suzy began smoking at age 15. At age 57, she suffered a stroke that caused her to have partial paralysis and problems with her speech and eyes. Suzy died in 2024 at the age of 75. This video can also be viewed at https://www.cdc.gov/wcms/video/low-res/tobacco/2026/1510415104SuzyE-Losing-Your-Independence-Memorial-30-seconds.mp4 source
CDC: Tips From Former Smokers – Michael F.: Family – 800 (30 sec)
Michael F. lives with a smoking-related COPD. In this video, Michael explains that his wife used to smoke too, but she quit to stay healthy enough to take care of him. Michael died in 2025 at the age of 64. This video can also be viewed at https://www.cdc.gov/wcms/video/low-res/tobacco/2026/423423MichaelF-Family-Memorial-30-seconds.mp4 source
All my new year peeps!! LETS GO 🙏🏼🔥💪🏼
So proud of myself😀 and you guys! We freaking did it. I smoked a pack a day for 16 years. Actually liked smoking most of the time. But I knew deep down I had to quit. Anyone who is looking for confirmation to quit, just do it. First two weeks sucked ofc, but after that […]
CANDYYY
Somewhen in the last 2 weeks I started finding joy and looking forward to having a few small hard candies like mini suckers at night. Not always as a distraction from cravings but more like a reward for being a bad ass non-smoker now lol! So I've been on the hunt for more options. I'm […]
Well, it aint much… but I’m proud of me
My neurologist warned quitting lowers the seizure threshold. I kinda had an idea what I was in for… After the first 19 hours smoke and nicotine free, I had seizure #1. At hour 39, I had a second seizure and again an hour later. I nearly gave in and gave up. I'm glad I didn't. […]
relapsed again, but i found a place to put my patch so it doesn’t fall off in this humidity (attempt #14)
relapsed again, but i found a place to put my patch so it doesn’t fall off in this humidity (attempt #14) View Reddit by die_in_alphabet_soup – View Source
Yay!
Btw, I think I cried almost every day during the first week View Reddit by Boring_Twist4556 – View Source