I saved all my money when I quitted and I still do. Isn’t it hilarious you save money by not doing something?!
Actually it was a great help in the beginning- seeing that savings account grow with a few Euro’s a day haha. Staring at it! Thinking and dreaming what to do with it. I wanted to make a trip with my son something with a social element- like travelling with a family in Mongolia, feeding camels and riding horses. That life can be awesome without iPads. But it never happend. Now he is 18 and doesn’t want to go with his parents anymore. So its all mine now 😁
Oh, I never took one puff. Never. Its really done. A few years already.
What finally worked for me was- never giving attention to nagging thoughts. Not following them. Forcing myself to think immediately of something else.
You can do this. You’re so worth it!!!