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Anne G. grew up around a lot of smoking. She started smoking at age 15 and smoked for more than 10 years. Quitting smoking was the hardest and best thing she ever did. In this video, Anne talks about the many ways her life improved after she quit smoking. This video can also be viewed […]

Anne G. started smoking at age 15 and smoked for more than 10 years. She met the love of her life three years after she quit smoking. They got married and now they have a young daughter. Anne’s tip is, building a healthy future for you and your family starts with leaving smoking in the […]

Andy A. was diagnosed with throat cancer from smoking. This began his complex treatment and recovery journey, including three surgeries to remove the cancer, using muscle and skin from his legs to rebuild his throat. Andy now speaks with the help of an electrolarynx. He also needs full-time care from his wife, Debra B. In […]

Andy A. and Debra B. enjoyed a wonderful life together — going out to eat, singing karaoke, and having family over to their house. Their lives changed after Andy learned he had throat cancer from smoking. Debra had to close her business to focus on taking care of him. In this video, Andy and Debra […]

Anne G. used to smoke when she felt sad or down. Since quitting, Anne says she feels much happier. Quitting inspired Anne to improve her life in many ways, including eating healthier and exercising. She also found new activities, like yoga, working out, and taking walks with her dog. Anne’s tip is, there is life […]

I am in my quitting phase again, I uses to not do in late 2023 to mid 2024. But badluck I got addicted again wel I use lil bit in late 2024 but this year I used again like 3 months now. Currently I don't have so bright like patches or any bleeding or swelling. […]

Conversation i had with chatGPT about stopping View Reddit by Key-Veterinarian2898 – View Source

For my dad, heavy smoker. Now he got heart attack 4 days ago and still in hospital. However it's impossible to cold turkey so I want to be his best support. Considering these 3 or buy them all? View Reddit by tobogogogo – View Source

the last 3 months were a wild time. i wanted to quickly summarize where and when my cravings had peaked week 1 : obviously hard as hell, but at this point you r still very motivated about quitting, you are dedicated and even though you think about smoking every second, its manageble. week 2-4 : […]

Feeling View Reddit by Breundersby – View Source

Today is 10 years quit. I never would've thought I'd be such a badass. I'm not special or different or stronger than anyone else. Itried to quit so many times before. If I could do it, you can too. 35 years of a pack (or more) a day. I loved smoking up till the day […]

Hi everyone! I've just joined recently, and have been reading your inspirational stories, your hardships, and having a good laugh at the memes. Like everyone, I've tried quitting several, several times. I know everyone's motivation is different, and like we all know, no one can make you quit, no articles about the dangers, not even […]

$148K hospital bill. 4 stents in my heart. Four different prescriptions I now have to take daily with shitty side effects. Medical appointments, cardiac therapy 3x week. Immediate diet and lifestyle changes required. No family history of cardiac issues. Not overweight, reasonably good health otherwise.They said it was no doubt the heavy smoking over the […]

I saved all my money when I quitted and I still do. Isn’t it hilarious you save money by not doing something?! Actually it was a great help in the beginning- seeing that savings account grow with a few Euro’s a day haha. Staring at it! Thinking and dreaming what to do with it. I […]

Data from 1 Nov 2024 – 19 Jun 2025 View Reddit by Saerochan – View Source

Day 3 feeling like View Reddit by theblacktieguy – View Source

Hi, all! I (25f) am an avid vaper and have been on nicotine products since about the age of 13. It is time for me to quit, but as we know, quitting nicotine is a challenge. I've seen posts and have done research on Cytisine, which from what I understand, is a natural supplement that […]

I was a 2 pack a day smoker, 4 years ago. You can do it too. View Reddit by SuperSeeks – View Source

I (M 62) have only smoked for 4 years, started after wife died. I need a hip replacement and have to be nicotine free for 6 weeks pre surgery, so here goes! I am not looking forward to the cravings and withdrawal comes with quitting — BUT, I am looking forward getting my health, and […]

I vaped for 1 year and then quit when I got the flu and I recently went back and have been vaping again for about 2 weeks and this withdrawal feels alot different I have been so dizzy and lightheaded and almost having multiple panic attacks and I have convinced myself this isn’t withdrawal and […]