CDC: Tips From Former Smokers – Terrie H.’s I Wish Tip

Terrie bravely showed the world how years of smoking cigarettes damaged her health. In this video filmed shortly before her death in 2013, Terrie says she regrets ever picking up a cigarette. Comments on this video are allowed in accordance with our comment policy: http://www.cdc.gov/SocialMedia/Tools/CommentPolicy.html This video can also be viewed at https://www.cdc.gov/tobacco/campaign/tips/videos/terrie-i-wish-tip-30-second-low-res.mp4 source
CDC: Tips From Former Smokers – Tiffany R.: How I Quit Smoking

Tiffany had a strong, emotional reason to quit smoking: at age 16, she lost her mother to lung cancer. She knew that certain situations, such as restroom breaks and car trips would present temptations, so she planned her quit strategy carefully. She used nicotine patches, walking, and check-ins with friends. In this video from CDC’s […]
CDC: Tips From Former Smokers – Brian H. – Do You Know?

Brian started smoking before he was a teenager. He had a heart attack at 35 and had serious health problems for the rest of his life as a result of smoking. In this commercial, Brian says you probably know someone who has had a heart attack, chronic obstructive pulmonary disease (COPD), heart bypass surgery, a […]
CDC: Tips From Former Smokers – Christine B.’s Quit Smoking for Those Who Love You

After years of smoking cigarettes, Christine lost her teeth and half her jaw to oral cancer. In this video, Christine talks about the toll tobacco use can take, not only on the person who uses it, but also on their family and friends. Comments on this video are allowed in accordance with our comment policy: […]
CDC: Tips From Former Smokers – Christine B.’s Head of Household

When Christine lost her teeth and jaw to oral cancer after years of smoking cigarettes, her teenage children had to step up and take on adult responsibilities. In this video, Christine speaks about how her tobacco addiction robbed her kids of their childhood. Comments on this video are allowed in accordance with our comment policy: […]
CDC: Tips From Former Smokers – Dana S.’s: Impact on Family Story

Terrie, a _Tips_ _From_ _Former_ _Smokers_ ® ( _Tips_ ® ) campaign participant, bravely showed the world how years of smoking cigarettes damaged her health. In this video, Terrie’s daughter Dana shares how difficult the journey was for Terrie’s family. This video can also be viewed at https://www.cdc.gov/tobacco/campaign/tips/videos/dana-impact-on-family-30-second-low-res.mp4 source
CDC: Tips From Former Smokers – Michael F.: Lies Tip

Because he smoked and has COPD, Michael struggles for breath when he walks. He used to tell his co-workers small lies to keep his health condition a secret. Michael now realizes he told himself the biggest lie: that smoking wasn’t dangerous. Comments on this video are allowed in accordance with our comment policy: http://www.cdc.gov/SocialMedia/Tools/CommentPolicy.html This […]
CDC: Tips From Former Smokers – Michael F.: Your World Keeps Shrinking

Michael smoked for more than 40 years and developed COPD. Breathing became so difficult that he had to give up many of his favorite activities. He lies awake at night regretting all he’s lost because of smoking. Comments on this video are allowed in accordance with our comment policy: http://www.cdc.gov/SocialMedia/Tools/CommentPolicy.html This video can also be […]
CDC: Tips From Former Smokers – Tiffany R. and Sharon A.’s Ways to Quit Tips Commercial

In this commercial, Tiffany encourages people who smoke to get help to quit for good, using proven methods like smoking cessation counseling and nicotine replacement therapy, before they need to have their voice box removed like Sharon. Comments on this video are allowed in accordance with our comment policy: http://www.cdc.gov/SocialMedia/Tools/CommentPolicy.html This video can also be […]
CDC: Tips From Former Smokers – Sharon A.’s Diagnosed at 37 Story

Sharon started smoking at age 13. In her late 30s, she was diagnosed with throat cancer. She was a busy mom with two children. She made their lunches, took them to school, and was active in parent-teacher groups. In this video, Sharon talks about finding a lump in her neck and being told it was […]